Celebrate international waffle day with these delicious gluten and dairy free waffles.  Accompanied with a warm berry compote and toasted flaked almonds, these protein packed waffles make an excellent healthy breakfast treat or dessert.


Makes 4 large waffles

  • 2 eggs
  • 275ml Almond Milk
  • 60g xylitol
  • 2tbsp olive oil
  • 150g buckwheat flour or gluten free flour mix
  • 50g rice flour
  • 2tsp baking powder
  • 300g frozen mixed berries
  • 1tbsp xylitol, optional
  • Handful of toasted flaked almonds


  1. Place the eggs, milk, xylitol and oil in a blender or food processor and process until combined. Add the flour and baking powder and beat to form a thick batter.
  2. Ladle the batter into a waffle iron and cook according to the manufacturer’s instructions.
  3. Meanwhile place the berries and xylitol if using in a pan and warm through for 5 minutes until soft.
  4. Serve the waffles with the berries and flaked almonds

(Recipe courtesy of Christine Bailey award winning nutritional therapist)

Skip to content