by syman | Mar 4, 2018 | Recipes
Serves 4 1 red onion 2 courgettes 2 aubergines 2 red peppers olive oil 2 garlic cloves 1 tbsp mixed herbs 2 tbsp balsamic vinegar (optional) salt and pepper Heat the oven to 200c. Cut the aubergines, courgettes and red onion into thin slices and place them in a deep...
by syman | Feb 13, 2018 | Recipes
BANANA AND RAISIN BREAD This naturally sweet bread has much to celebrate. It is simple to bake and is a great way to use up very ripe bananas. It provides an excellent source of protein thanks to the eggs and the optional protein powder means this is a great food...
by syman | Jan 22, 2018 | Recipes
ALMOND PANCAKES WITH GRILLED BANANA AND WALNUTS (Taken from Get the Glow Cookbook by Madeleine Shaw) Makes 9 pancakes INGREDIENTS: 200 g ground almonds 1tsp baking powder small pinch salt 2 eggs, lightly beaten 180 ml almond milk (unsweetened) 2 tbs coconut oil 2...
by syman | Jan 22, 2018 | Recipes
Gluten Free Gingerbread Men Recipe INGREDIENTS (MAKES 10 GINGERBREAD MEN) 280 g (2 ¾ cups) ground almonds 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg ¼ teaspoon ground ginger ½ teaspoon gluten free baking powder 4 (60 g) fresh soft pitted dates 50 ml extra...
by syman | Jan 22, 2018 | Recipes
Roast Maple Brussels Sprout with apple and walnuts 1 lb Brussels sprout, ends cut, then halved 1 large apple, cored and roughly chopped ¼ cup walnuts, roughly chopped 1 tbsp olive oil 1 tbsp maple syrup salt and pepper to take Preheat oven to 200 C In a large bowl,...
